Spirulina Health Benefits

Spirulina is a complete super food which is what makes it so beneficial to the human body.  The health benefits of Spirulina come from a combination of all the nutrients found in Spirulina. The key nutrient found in Spirulina that adds the greatest health benefits is a nutrient called chlorophyll. Chlorophyll is essentially plant blood. Although the chemical make-up of plant blood is slightly different from human blood, it is very similar at the same time. Due to this similar chemical structure, Chlorophyll is beneficial to humans. Chlorophyll can help grow and repair tissue, boost the immune system, act as a powerful antioxidant, and help maintain healthy blood function.

Phytonutrients are the nutrients found in plants.  The phytonutrients in Spirulina are what give Spirulina its blue green color. The phytonutrients are also responsible for Spirulina’s strong antioxidant and immune boosting benefits.

Spirulina has many other help benefits. Adding Spirulina to your diet may improve digestion, reduce fatigue, build endurance, boost energy levels, and help control appetite. Spirulina is also known as nature’s detoxifier- great for cleansing the body. Spirulina helps to maintain healthy cardiovascular function, supports the liver and kidneys, and reduces inflammation. Spirulina even benefits those who suffer from allergies.

Here is an excellent video on Organic Spirulina -

Because of Spirulina’s vast nutritional profile, Spirulina offers a wide array of health benefits. Try adding Spirulina to your diet to see what Spirulina can do for you.

Organic Spirulina in The News Again

Organic Spirulina does not have the same media buzz that some other hot nutritional ingredients tend to get.  Things like Raspberry Ketone, African Mango and Green Tea get plenty of coverage on show like Dr Oz – as they all claim to help with weight loss.  Organic Spirulina is not as “sexy” as those other ingredients, since it does not help with weight loss, but still is one of the most nutrient rich foods on the planet!

Spirulina is The Complete Micro Algae

Spirulina is a micro algae, and it is hard to believe that something that looks like pond scum could be so healthy!  Spirulina is packed with nutrients – grams for gram, Spirulina has more nutrients than any other food.

Make Sure You Get Organic Spirulina

There are many different Spirulina supplements on the market.  The most important thing to look at when comparing spirulina supplements is the purity.  You want a Spirulina Supplement that is 100% Organic – this is to make sure there are no toxins in your Spirulina.  The Perfect Aquatic Greens is an excellent 100% Organic Spirulina supplement.


Enhanced by Zemanta