The Truth on How Pure Green Coffee Bean Extract Works

Dr. Joe Vinson, Ph. D, and the University of Scranton just recently carried out a research on the results of Green Coffee Bean Extract for weight loss. In this double blind, placebo controlled study, 16 obese grownups between the ages of 22 and 46 were randomly given varying doses of Green Coffee Bean Extract (700mg and 1050mg) and matching placebos over a 22 week duration.

At the end of the study, subjects lost an average of 17 pounds, which is approximately 10.5 % of their body weight and 16 % of their body fat. Dr. Vinson believes that it was chlorogenic acid, not caffeine, that triggered these fat burning outcomes.

Chlorogenic acid is an antioxidant discovered with Green coffee Bean extract. Chlorogenic acid could be the aspect accountable for Green Coffee Bean Extract’s astonishing weight loss results. This powerful antioxidant boosts metabolic process by altering the much sugar is absorbed in the body.

Chlorogenic acid hinders the release of sugar into the blood stream. The highest quantities of sugar are released after dinners and physical task. The body uses this sugar for energy. When the body does not discharge as much sugar, it is forced to burn fat cells for energy. This procedure is called thermogenesis.

This polyphenol antioxidant additionally helps hinder the absorption of dietary fat and the sturdy antioxidant results of chlorogenic acid could also lower the development of new fat cells. All of these factors help chlorogenic acid add to healthy and natural weight loss.

The one important point to bear in mind is that you have to have 100 % Pure Green Coffee Bean Extract to see any fat burning outcomes. If the supplement is not 100 % Pure Green Coffee Bean, you will certainly not see the outcomes that they showed in the study

Click Here to learn more about Green Coffee Bean Extract

Green Coffee Beans: Roasted vs. Unroasted

Polyphenols are a family of plant compounds abundant in certain plants and food sources such as coffee and red wine. Raw unroasted coffee beans contain a type of polyphenol called chlorogenic acid. Unable to with stand the heat, chlorogenic acids are not present in roasted coffee beans or traditional coffee beverages.

Chlorogenic acid is believed to be responsible for Green Coffee Bean Extract’s weight loss and metabolism boosting properties, its anti aging benefits and its ability to alleviate hypertension.

Japanese scientist Hiroshi Shimoda explains that do to the heat; traditionally roasted coffee beans do not contain beneficial chlorogenic acids.

“Chlorogenic acid is stable and normal at room temperature, but it is unstable at high temperatures… Normally, coffee beans are roasted at a temperature of around 240 to 250° Celsius (464-482 degrees Fahrenheit). Roasting leads to decomposition of chlorogenic acid and forms brown aromatic Maillard reactants.”

In order to receive the health benefits that chlorogenic acid has to offer, one must consume raw unroasted coffee beans. Green coffee beans are extremely bitter, so consuming them as a whole food would prove to be unpleasant. The best way to obtain beneficial chlorogenic acids is through a whole food supplement, like one created with Green Coffee Bean Extract.



An Informative Video on Rhodiola Reviews

I have read about the health benefits of Rhodiola Rosea and knew I wanted to try it, but I did not know how to choose the best Rhodiola Rosea supplement. After a quick Google search, I stumbled across this informative Rhodiola Rosea video that helped answer many of my questions…

Health Benefits of Rhodiola Rosea

The video explained that Rhodiola Rosea is used to maximize energy, fight the effects of stress and aging, sharpen memory and concentration, ease anxiety and depression, improve sexual and physical performance and block fat for lasting weight loss. Rhodiola Rosea may even help prevent heart disease and certain cancers.


More importantly, the video showed me what to look for when searching for the best Rhodiola Rosea supplement.


According to the video, the best Rhodiola supplements are made from 100% Rhodiola Rosea Root. Not all Rhodiola is the same and not all Rhodiola is safe and effective. Rhodiola Rosea is the type of Rhodiola associated with positive health benefits.

The Best Rhodiola Comes From Siberia

The best Rhodiola Rosea comes from the Siberian Mountains of Russia. Choose a supplement that lists Siberian Rhodiola Rosea Root as the active ingredient. There are certain properties within Rhodiola Rosea that provide the amazing health benefits. In order to get maximum benefits, choose a supplement with a 3:1 rosavin to salidrosides ratio. This chemical ratio in Rhodiola Rosea is found to be the most beneficial.


The video also explains that the best Rhodiola Rosea supplement should be freeze dried, versus heat or chemical processing. Freeze drying is the only processing method that allows Rhodiola Rosea to retain its nutrients.


Finally, the video explains that the best Rhodiola Rosea supplement should be all natural and contain absolutely no fillers, flow agents, caffeine or other artificial ingredients.


I will be ordering Perfect Rhodiola Rosea from Perfect Supplements because it is the product suggested by the video. According to the video, Perfect Rhodiola Rosea meets all of the requirements of what a Rhodiola supplement should contain to provide maximum benefits and minimal side effects.

Spirulina Health Benefits

Spirulina is a complete super food which is what makes it so beneficial to the human body.  The health benefits of Spirulina come from a combination of all the nutrients found in Spirulina. The key nutrient found in Spirulina that adds the greatest health benefits is a nutrient called chlorophyll. Chlorophyll is essentially plant blood. Although the chemical make-up of plant blood is slightly different from human blood, it is very similar at the same time. Due to this similar chemical structure, Chlorophyll is beneficial to humans. Chlorophyll can help grow and repair tissue, boost the immune system, act as a powerful antioxidant, and help maintain healthy blood function.

Phytonutrients are the nutrients found in plants.  The phytonutrients in Spirulina are what give Spirulina its blue green color. The phytonutrients are also responsible for Spirulina’s strong antioxidant and immune boosting benefits.

Spirulina has many other help benefits. Adding Spirulina to your diet may improve digestion, reduce fatigue, build endurance, boost energy levels, and help control appetite. Spirulina is also known as nature’s detoxifier- great for cleansing the body. Spirulina helps to maintain healthy cardiovascular function, supports the liver and kidneys, and reduces inflammation. Spirulina even benefits those who suffer from allergies.

Here is an excellent video on Organic Spirulina -

Because of Spirulina’s vast nutritional profile, Spirulina offers a wide array of health benefits. Try adding Spirulina to your diet to see what Spirulina can do for you.

New Review of Razor Vapor Delta 500 Blaster, 5/30/2012

I love shooting toys.  I am not sure why, but there is something that just feels right about pulling the trigger and watching a foam dart fly out of my gun.  Well, recently I started to look at what was out there beyond Nerf and the other dart guns.  It turns out there is a whole world of gel ball based blasters.  The gel ball blasters are very different than Nerf Darts because they are one time use and outdoors only.  I read about the Vapor line from Razor and here is what I have found so far…

Razor Vapor Delta 500 Blaster is Fun

I found lots of sites talking about the demo of the Razor Vapor Delta 500 Blaster at Toy Fair 2012, but only one site has done an actual hands-on review of the Razor Vapor Delta 500.  DadDoes.Com – a site that does product reviews, got their hands on the Delta 500 and created a great video review -

I have to say the Vapor Delta 500 looks like a ton of fun and I will need to get one and try it out.  Don’t love how the ammo cost $5.99 for 500, but I guess 500 bullets should last a while.  I will report back once I have had a few was with the Vapor Delta 500.

Fun and Playful Father’s Day Gift Ideas for 2012

Father's Day Gift Guide

Where did this tradition of giving Dad a tie for Father’s Day start?  Well, I am not sure how it started, but I do know it should end – RIGHT NOW!  Ties are boring.  I am a Dad and if I want a tie I will buy one for myself.  On Father’s Day I want something special and different – maybe something fun and impractical.

How to Get Dad The Best Father’s Day Gift

I spent a few hours looking for Father’s Day Gift Guides and for the most part I was not impressed.  All of the gifts are so boring and traditional.  I think Dads want to play and be impractical on Father’s Day.

Luckily I did some more searching and found the Dad Does Ultimate Father’s Day Gift Guide 2012.  Now this is a Father’s Day Gift Guide!  The gifts are all fun and even wacky.   Take a look at this video for the Man Crate that they recommend -

The gift guide is filled with fun and different gift ideas for Dad on Father’s Day.  Spend some time reading over the Father’s Day gift guide, you will be very impressed.  And yes, I checked – it is tie free!


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Finally a Blog With Honest Product Reviews

For the better part of 2 weeks  I have been trying to find a blog or site that offers honest product reviews.  Finally, I think I have found the site – DadDoes.Com .  The site is filled with real world product reviews, and  I have to say it looks pretty good.

What Are Honest Product Reviews?

Most of the product review sites don’t do full product reviews.  Many of the sites just read a press release and never actually play with the product that they are reviewing.  What I loved about DadDoes.Com is that they actually try out every single product that they review.  In addition, they have video reviews for just about every product I could think of.  My advice is to favorite Dad Does and check it out the next time you are in the market for a new product.

I should add, the blog also has parenting related articles, in fact that is the spin of the whole site – everything from a parent’s point of view.


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Can Anyone Explain What Dr Oz Really Said About African Mango?

The other week, a friend mentioned that I had to try African Mango, since Dr Oz mentioned it on his show.  When I asked what exactly Dr Oz said about African Mango, my friend said it was some type of miracle weight loss supplement!

First, There Are No Miracle Weight Loss Supplements

I know my friend means well, but one of these days she will learn that there are no miracle weight loss supplements.  If you want to lose weight, you need to watch what you eat and exercise.  Period.  End of story!

Still, I was interested in what African Mango was all about so I did some research.  It turns out Dr Oz did a show on solutions to problems for women over 40.  On the show, he said that African Mango seed extract has been shown to help women lose that extra 10 pounds.  The key word here is help!

After doing a little more digging, I found the type of African Mango used in the clinical studies – it is called IGOB131.  I found a supplement called Perfect African Mango that contains only IGOB 131, at 150 mg per dose, just like in the study.  I will give it a try and let you know how it works.  I don’t expect miracles, but any little edge could help!


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What are the Side Effects of African Mango?

There has been a ton of interest in African Mango ever since Dr Oz raved about it on his show.  African Mango is an ingredient that may help people lose weight.  Dr. Oz talked about how African Mango can be a miracle in your medicine cabinet when you are looking to lose 10 pounds.

Here is a video that shows exactly what Dr Oz said about African Mango -

Does African Mango Have Side Effects?

With all the interest in African Mango, people have started to question if this supplement is too good to be true.  Are there serious side effects when using African Mango.  The good news is, there have not been reports of serious side effects from using pure African Mango.  The bad news is, not all African Mango supplements are pure.

African Mango Supplements that have other ingredients and fillers may well have side effects.  The best way to avoid side effects from African Mango is to stick with a 100% Pure African Mango (IGOB131) supplement.

You can do your own research, but we found the Perfect African Mango was the purest African Mango supplement on the market.


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Organic Spirulina in The News Again

Organic Spirulina does not have the same media buzz that some other hot nutritional ingredients tend to get.  Things like Raspberry Ketone, African Mango and Green Tea get plenty of coverage on show like Dr Oz – as they all claim to help with weight loss.  Organic Spirulina is not as “sexy” as those other ingredients, since it does not help with weight loss, but still is one of the most nutrient rich foods on the planet!

Spirulina is The Complete Micro Algae

Spirulina is a micro algae, and it is hard to believe that something that looks like pond scum could be so healthy!  Spirulina is packed with nutrients – grams for gram, Spirulina has more nutrients than any other food.

Make Sure You Get Organic Spirulina

There are many different Spirulina supplements on the market.  The most important thing to look at when comparing spirulina supplements is the purity.  You want a Spirulina Supplement that is 100% Organic – this is to make sure there are no toxins in your Spirulina.  The Perfect Aquatic Greens is an excellent 100% Organic Spirulina supplement.


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