Have you tried Rhodiola Rosea Yet?

The other day a friend told me she found something new that works great if you are stressed out.  I have been super stressed ever since I started my new job. I have been unfocused at work and so achey and tired everyday I come back home not feeling like doing anything other than just vegging on my couch and watching some shows.

Try Rhodiola Rosea She Said…

A couple of weeks ago, my friend came over and told me about this amazing natural supplement called Perfect Rhodiola Rosea. She told me that she has been taking this for a while, and it helps her a lot as she is much happier, healthier and much more focused now.  She had a lot of things going on in her life and for a period of time, she was super stressed out and frustrated. According to what she said, rhodiola did a great job increasing her energy, helping her sleep, lifting her mood and reducing her stress. Therefore, I decided to give it a try since it has helped her so much.

I have been using the Rhodiola for about 2 weeks now.  I take 2 capsules in the morning and then another 2 at about 5pm.  I have to say – I really do fell better!  I will keep testing for another 6 weeks and let you all know how it goes.

 

Just Learned About Rhodiola Rosea – Wow!

Rhodiola rosea is an herb that grows naturally in the Siberian Mountains. It is a small green plant with bright golden flowers. Throughout history, the root of this plant has been used for its medicinal properties. Rhodiola rosea is considered an adaptogen herb due to its ability to normalize anything within the body that isn’t functioning optimally. Adaptogen herbs also boost overall health and wellness while causing little to no side effects or drug interactions.

You Want Energy?  Try Rhodiola Rosea

Rhodiola rosea is especially prized due to its ability to increase energy and decrease feelings of stress and anxiety. Rhodiola works to calm the stress response system and decrease the amount of the stress hormone called cortisol. Stress, and its associated hormones, can be damaging to both physical and mental health. By calming the stress response system, rhodiola rosea promotes overall health and wellness.

As previously stated, not only does rhodiola decrease stress, it actually increases energy levels without making people feel anxious or jittery. Rhodiola rosea elevates energy naturally as the plant does not contain any caffeine of stimulants. Adaptogen herbs work to normalize the body, so if energy levels are low, rhodiola rosea can fix the problem naturally. For all these reasons, rhodiola rosea root is perfect for busy parents, students, athletes, or anyone looking for less stress and more energy.

Take a look at this video -

In order for rhodiola rosea supplements to be effective, they must contain pure rhodiola rosea root, as only the root offers medicinal benefits. The best rhodiola rosea will be wild harvested from the mountains of Siberia and sold in supplement form without any chemical or synthetic ingredients. A rhodiola rosea supplement should never contain fillers, flow agents, stimulants, artificial colors, flavors, or any synthetic nutrients. Please remember to only buy supplements from companies that you know and in trust in order to receive optimal health benefits and minimal side effects.

An Informative Video on Rhodiola Reviews

I have read about the health benefits of Rhodiola Rosea and knew I wanted to try it, but I did not know how to choose the best Rhodiola Rosea supplement. After a quick Google search, I stumbled across this informative Rhodiola Rosea video that helped answer many of my questions…

Health Benefits of Rhodiola Rosea

The video explained that Rhodiola Rosea is used to maximize energy, fight the effects of stress and aging, sharpen memory and concentration, ease anxiety and depression, improve sexual and physical performance and block fat for lasting weight loss. Rhodiola Rosea may even help prevent heart disease and certain cancers.

 

More importantly, the video showed me what to look for when searching for the best Rhodiola Rosea supplement.

 

According to the video, the best Rhodiola supplements are made from 100% Rhodiola Rosea Root. Not all Rhodiola is the same and not all Rhodiola is safe and effective. Rhodiola Rosea is the type of Rhodiola associated with positive health benefits.

The Best Rhodiola Comes From Siberia

The best Rhodiola Rosea comes from the Siberian Mountains of Russia. Choose a supplement that lists Siberian Rhodiola Rosea Root as the active ingredient. There are certain properties within Rhodiola Rosea that provide the amazing health benefits. In order to get maximum benefits, choose a supplement with a 3:1 rosavin to salidrosides ratio. This chemical ratio in Rhodiola Rosea is found to be the most beneficial.

 

The video also explains that the best Rhodiola Rosea supplement should be freeze dried, versus heat or chemical processing. Freeze drying is the only processing method that allows Rhodiola Rosea to retain its nutrients.

 

Finally, the video explains that the best Rhodiola Rosea supplement should be all natural and contain absolutely no fillers, flow agents, caffeine or other artificial ingredients.

 

I will be ordering Perfect Rhodiola Rosea from Perfect Supplements because it is the product suggested by the video. According to the video, Perfect Rhodiola Rosea meets all of the requirements of what a Rhodiola supplement should contain to provide maximum benefits and minimal side effects.