I have read about the health benefits of Rhodiola Rosea and knew I wanted to try it, but I did not know how to choose the best Rhodiola Rosea supplement. After a quick Google search, I stumbled across this informative Rhodiola Rosea video that helped answer many of my questions…
Health Benefits of Rhodiola Rosea
The video explained that Rhodiola Rosea is used to maximize energy, fight the effects of stress and aging, sharpen memory and concentration, ease anxiety and depression, improve sexual and physical performance and block fat for lasting weight loss. Rhodiola Rosea may even help prevent heart disease and certain cancers.
More importantly, the video showed me what to look for when searching for the best Rhodiola Rosea supplement.
According to the video, the best Rhodiola supplements are made from 100% Rhodiola Rosea Root. Not all Rhodiola is the same and not all Rhodiola is safe and effective. Rhodiola Rosea is the type of Rhodiola associated with positive health benefits.
The Best Rhodiola Comes From Siberia
The best Rhodiola Rosea comes from the Siberian Mountains of Russia. Choose a supplement that lists Siberian Rhodiola Rosea Root as the active ingredient. There are certain properties within Rhodiola Rosea that provide the amazing health benefits. In order to get maximum benefits, choose a supplement with a 3:1 rosavin to salidrosides ratio. This chemical ratio in Rhodiola Rosea is found to be the most beneficial.
The video also explains that the best Rhodiola Rosea supplement should be freeze dried, versus heat or chemical processing. Freeze drying is the only processing method that allows Rhodiola Rosea to retain its nutrients.
Finally, the video explains that the best Rhodiola Rosea supplement should be all natural and contain absolutely no fillers, flow agents, caffeine or other artificial ingredients.
I will be ordering Perfect Rhodiola Rosea from Perfect Supplements because it is the product suggested by the video. According to the video, Perfect Rhodiola Rosea meets all of the requirements of what a Rhodiola supplement should contain to provide maximum benefits and minimal side effects.